Two new articles worth reading on maintaining healthy blood sugar levels:

     Referenced from Nutrition Industry Executive Magazine December 2016 edition ( – Supplements’ Role in Healthy Blood Sugar

     Referenced from  Vitamin Retailer December 2016 edition ( Maintaining Healthy Blood Sugar


Effect of Dairy Proteins on Appetite, Energy Expenditure, Body Weight, and Composition: a Review of the Evidence from Controlled Clinical Trials” Line Q. Bendtsen, Janne K. Lorenzen, et. al. Adv Nutr. 2013 Jul; 4(4): 418–438.


Albarracin CA, Fuqua BC, Evans JL, et al. “Chromium picolinate and biotin combination improves glucose metabolism in treated, uncontrolled overweight to obese patients with type 2 diabetes.” Diabetes Metab Res Rev. 2008 Jan-Feb;24(1):41-51.


Anderson RA. “Chromium, glucose intolerance and diabetes.” J Am Coll Nutr. 1998 Dec;17(6):548-55.


Frestedt JT, et al. “A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study.” Nutr Metab. 2008 Mar;5:8.


Br J Nutr. 2013 Sep 28;110(6):981-7. doi: 10.1017/S0007114512006174. Epub 2013 Feb 7.

“Post-exercise whey protein hydrolysate supplementation induces a greater increase in muscle protein synthesis than its constituent amino acid content.”

Kanda A1, Nakayama K, Fukasawa T, Koga J, Kanegae M, Kawanaka K, Higuchi M.


“Antioxidant activity of whey protein hydrolysates in milk beverage system.”

Mann B, Kumari A, Kumar R, Sharma R, Prajapati K, Mahboob S, Athira S.

J Food Sci Technol. 2015 Jun;52(6):3235-41. doi: 10.1007/s13197-014-1361-3. Epub 2014 Apr 29.

PMID: 26028704


“Supplemental protein in support of muscle mass and health: advantage whey.”

Devries MC, Phillips SM.

J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802.

PMID: 25757896